It’s possible to have a bad hair day! Isn’t that right? Do the bouncy and voluminous manes that models flaunt in hair care advertisements seem like a far-fetched fantasy to you most of the time? We agree that the majority of them go a little too far.
However, hair care experts believe that with proper hair care, the dream of healthy hair can become a reality. This article contains a curated list of top hair care tips.
Regularly wash your hair
Washing your hair on a regular basis keeps your scalp and hair free of dirt and excess oil. However, the appropriate frequency is determined by your hair type and personal preferences. Limit your washing to twice a week if your hair is extremely dry. Washing your hair on alternate days can help if you have an oily scalp. Use
Shampoos Without Chemicals
You can’t control all of the environmental factors that harm your hair, but you can control the shampoo you use. The fewer chemicals in your shampoo, the healthier your hair is. Choose gentle shampoos that are appropriate for your hair type.
Shampoos contain sulphates and parabens for lathering and preserving, but they can cause skin irritation and increase the risk of hormonal disruptions over time.
Correctly condition
Your conditioner contains ingredients that help your hair to fall straight and be manageable. It shields your hair from environmental irritants and heat styling. However, it should only be used on the tips of your hair and not on your scalp. Also, after applying it, thoroughly rinse it off.
Natural Hair Drying
We are aware. Blow-drying your hair makes it look as good as your on-screen idol’s. Excessive heat styling, on the other hand, can harm your hair’s scalp. If you must dress up for an important event, keep it to a minimum. After shampooing, air drying or towel drying is the best option. Never sleep with wet hair or comb it. Rubbing your hair with a towel too hard can damage the cuticle.
Properly Oil Your Hair
Pre-shampoo treatments such as oiling and massaging improve blood circulation on the scalp, relax muscles, increase shine, and nourish the hair. It also replenishes moisture, promotes hair growth, and repairs split ends. You can use coconut oil, almond oil, olive oil, castor oil, and other similar oils. Mineral oil should not be used on your hair.
Trim Your Hair Frequently
To get rid of split ends, trim your hair every 6-8 weeks. Split ends occur when the hair is damaged as a result of heat styling, pollution, smoking, stress, and other factors. Trimming does not cause hair to grow faster. Hair grows from the scalp, but trimming ensures healthy hair.
Consume More Water
Internal and external hydration is essential for well-balanced and healthy hair. Even if you use hydrating hair care products and oils, drinking at least 3 liters of water per day ensures good hair health. Following all these tips would help in making your hair stronger and longer.